Enduro™ 3

Overview

ENDURO™ 3

THE ULTRAPERFORMANCE GPS SMARTWATCH

THEY CALL YOU CRAZY.

FOR THE 4 A.M. STARTS. FOR THE ENDLESS MILES. FOR PUSHING YOUR BODY TO THE BRINK. BUT YOU KNOW THAT THE REWARD OF FINISHING SOMETHING UNTHINKABLE IS LIKE NOTHING ELSE ON EARTH. PEOPLE MIGHT CALL YOU CRAZY. BUT THAT JUST SPURS YOU ON.

BEST-IN-CLASS SOLAR BATTERY LIFE

with UP TO 320 HOURS IN GPS MODE WITH SOLAR CHARGING1

LIGHTWEIGHT DESIGN READY FOR HEAVY USE

WEIGHING JUST 63 g WITH AN ULTRAFIT NYLON BAND

LIGHT UP THE DARK

WITH A BUILT-IN LED FLASHLIGHT

STAY ON TRACK

WITH PRELOADED TOPOACTIVE MAPS

LEAVE YOUR LIMITS BEHIND

WITH STRENGTH WORKOUTS FOR ULTRARUNNERS, CYCLISTS AND HIKERS

BUILT FOR THE TOUGHEST TESTS

Go beyond your limits, goals and everything you thought possible with Enduro 3 — the ultraperformance GPS smartwatch that's lighter with a longer battery life.

SOLAR POWER PROVIDES EXTREME BATTERY LIFE FOR THE LONGEST RACES

GET UP TO 320 HOURS OF BATTERY LIFE IN GPS MODE1

BUILT-IN LED FLASHLIGHT WILL HELP GUIDE THE ADVENTURE

SATIQ™ TECHNOLOGY AND MULTI-BAND GPS PROVIDE SUPERIOR POSITIONING ACCURACY

DYNAMIC ROUND-TRIP ROUTING GETS YOU BACK HOME ON TIME

STAY ON COURSE WITH PRELOADED TOPOACTIVE MAPS

WHAT YOU'LL LOVE

BUILT TO ENDURE

Featuring a lightweight design of only 63 g, alongside a titanium bezel and scratch-resistant sapphire lens, you'll be set to take on the toughest challenges with Enduro 3. An UltraFit nylon band provides long-distance comfort.

INCREDIBLE BATTERY LIFE

Get up to 90 days of battery life in smartwatch mode2 or 320 hours in GPS mode with solar charging1 — all with an always-on display.

LED FLASHLIGHT

Light up your adventures with a built-in LED flashlight. Its variable light intensities and a red safety light give greater awareness when training in the dark — while strobe mode can even match your running cadence.

READY TO HIT THE TRAILS

With trail-specific features such as trail run VO2 max, grade-adjusted pace and NextFork™ map guide, the Enduro 3 smartwatch is built to help you crush the toughest trail runs and races.

ENHANCED MAP NAVIGATION

This dynamic round-trip routing feature lets you enter how far you want to go and get suggested routes that will guide you back on time. You can also view terrain contours on preloaded TopoActive maps and access preloaded maps for golf courses and ski resorts around the world.

GARMIN COACH ADAPTIVE TRAINING PLANS

Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling or strength. Select plans adapt daily for personalized workouts based on your performance, recovery and health metrics.

GO TO THE LIMIT. THEN BACK AGAIN.

PERFORMANCE FEATURES

TRAIL RUN VO2 MAX

Estimate VO2 max by adjusting based on the varying trail and terrain conditions that can affect run performance.

ULTRARUN ACTIVITY

Use the ultrarun activity with rest timer, and log the time you spend at aid stations.

ADVENTURE RACING ACTIVITY

See key stats during a race. GPS is recorded but is unavailable for viewing, in keeping with adventure race rules.

COURSE PLANNER

Prepare for what's to come with course planner. This feature lets you add cut-off times, notes, rest plans, checkpoints and aid stations to keep you on track throughout the race.

PACEPRO™ TECHNOLOGY

Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

CLIMBPRO FEATURE

See real-time information on your current and upcoming climbs on downloaded courses.

GRADE-ADJUSTED PACE

Get your equivalent running pace at the same effort on flat ground or when ascending.

VISUAL RACE PREDICTOR

Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.

ALTITUDE AND HEAT ACCLIMATION

See how you're holding up to the current elevation or heat based on your health metrics.

PERFORMANCE METRICS

Gauge your performance with advanced training metrics such as VO2 max, training load and more.

AUTOMATIC REST TIMER

Track time spent at an aid station or checkpoint during an ultrarun — so you don't need to hit pause.

RACE WIDGET

Prepare for your next race with training tips, personalized daily suggested workouts and more.

RECOVERY TIME

Know how long you need to recover before your next high-effort workout based on your latest training.

RUNNING ECONOMY

Measure your overall energy efficiency while running — using long-term running volume, stride length and step speed loss, which tells you how much you slow down when your foot hits the ground — when you pair your watch with the HRM 600 monitor (sold separately).

RUNNING TOLERANCE

Better understand the impact each run has on your body, and get a recommended weekly maximum mileage so you can keep training effectively without taking on too much.

STEP SPEED LOSS

Improve your running form and understand how much you slow down when your foot hits the ground — when you pair your watch with the HRM 600 monitor (sold separately).

FIND YOUR WAY

OUTDOOR MAPS+

Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.

GARMIN TRAILS

Access thousands of trails, and send them directly to your compatible device for offline use with a subscription to Garmin Connect+ in the Garmin Connect™ app or to Outdoor Maps+ in the Garmin Explore™ app. Available in select areas. Learn more.

SATIQ™ TECHNOLOGY

Get superior positioning accuracy with multi-band GPS while optimizing battery life.

MULTICONTINENT TOPO MAPS

Preloaded TopoActive maps from around the world keep your explorations on track.

NEXTFORK™ MAP GUIDE

Navigate with a quick glance, and see the distance to the next intersection and the trail name.

COURSES WITH TURN-BY-TURN DIRECTIONS

Create or find existing courses in the Garmin Connect™ smart-device app, or sync from your favorite third-party platforms and get turn-by-turn directions.

ABC SENSORS

Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.

UP AHEAD FEATURE

Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.

SKIVIEW™ MAPS

View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.

ACTIVITY AND FUNCTION

BUILT-IN SPORTS APPS

Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

GARMIN COACH

Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics.

DAILY SUGGESTED WORKOUTS

View your entire week of daily suggested workouts, which adapt after every run or ride.

ANIMATED WORKOUTS

Follow animated workouts for cardio, strength, yoga and Pilates on the watch screen.

BACKCOUNTRY SKI AND SNOWBOARD

Automatically track ascents and descents along with how much time you spend between runs.

XC SKI POWER

Measure exercise load when paired with an HRM-Pro™ Plus chest strap (sold separately).

SURF ACTIVITY

Record waves surfed, maximum speed reached, distance traveled and more. Use Surfline Sessions™ technology to capture video of waves you ride in front of a Surfline® camera3.

MTB DYNAMICS

Track the details of your ride with specialized Grit® and Flow™ measurements.

RUCKING ACTIVITY

A dedicated rucking activity profile allows you to enter pack weight.

PACK WEIGHT

Pack weight considers extra carrying weight during running, hiking and walking activities.

HEALTH FEATURES

MORNING REPORT

Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.

EVENING REPORT

Prepare for tomorrow before bed with a reminder of sleep need, tomorrow's workout, weather and events.

HRV STATUS

Gain a better understanding of your overall health, recovery and training performance while you sleep.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate4 to help you gauge how hard you work during activities.

GARMIN ECG APP

The ECG app5 uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation (AFib).

PULSE OX SENSOR

Track your blood oxygen saturation while you're awake or asleep, and gain awareness of how you're adapting to altitude6.

SLEEP COACH

Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality4.

BREATHING VARIATIONS

For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep7. These shifts could be related to environment, alcohol, or potential sleep disorders such as sleep apnea.

LIFESTYLE LOGGING

Log behaviors — such as caffeine and alcohol intake — and view reports on how they impact your health in the Garmin Connect™ app.

JET LAG ADVISER

Help to minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise.

HEALTH STATUS

Look for changes in your health data that could indicate added stress to your body, so you can know when you're trending away from your usual range.

BODY BATTERY™ ENERGY MONITORING

Track your body's energy levels to find the best times for activity and rest4.

STRESS TRACKING

See if you're having a calm, balanced or stressful day.

HEALTH SNAPSHOT™ FEATURE

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated.

SMART WAKE ALARM

Wake up more refreshed. Smart wake alarm can gently vibrate to wake you at the right time.

MOBILITY

Increase your flexibility and strength with new downloadable mobility workouts available for free in the Garmin Connect™ app and an activity profile.

CONNECTED FEATURES

SMART NOTIFICATIONS

Receive emails, texts and alerts on your smartwatch when paired with your iPhone® or Android™ smartphone.

WORKS WITH WHATSAPP

Stay up to date on WhatsApp while keeping your phone in your pocket. Read, reply and react to your messages right from your watch11. The app is available in the Connect IQ Store.

MUSIC

Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube® Music accounts for phone-free listening (subscription may be required).

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location8.

STOCKS TRACKER

Keep track of up to 50 of your favorite stocks9 — right from your wrist.

SPORTS SCORES

Live data, schedules and standings for 15 different sports leagues when paired to your smartphone.

CONNECT IQ™ STORE

Add watch faces, data fields and apps from your paired smartphone.

POWER MANAGER

View how various settings and sensors impact your watch's battery life.

GARMIN CONNECT APP

See your health and fitness information, connect with friends and more.

GARMIN MESSENGER™ APP

Communicate via two-way text messaging10 on your wrist.

1. Assumes continuous use for entire period in 50,000 lux conditions
2. Assumes all-day wear with 3 hours per day outside in 50,000 lux conditions
3. When paired with the Garmin Connect smart-device app and the Surfline smart-device app
4. Activity tracking accuracy
5. The ECG app is only available on select Garmin smartwatches with the latest version of the Garmin Connect smartphone app and watch software. The ECG app is not available in all regions; see Garmin.com/ECG for availability. The ECG app is only intended for adults aged 22 years and over. The ECG app is capable of recording an ECG similar to a Lead I ECG and detecting the presence of atrial fibrillation or normal sinus rhythm.
6. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
7. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Breathing Variations not available in all countries.
8. When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.
9. When paired with your compatible smartphone. All data provided on the Garmin Stocks Tracker app is provided for informational purposes only and is not intended for trading or investing purposes. See Twelvedata.com/stocks for stock exchanges covered by the Stocks app.
10. Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones
11. Requires a paired smartphone with the WhatsApp mobile app