{"product_id":"frmqvzdic93kcey-sale","title":"Index™ Sleep Monitor","description":"\u003cstyle\u003e.gp{font:14px Arial,sans-serif;color:#222;line-height:1.55}.gp img{display:block;max-width:100%;height:auto;margin:16px 0}.gp figure{display:grid;grid-template-columns:minmax(180px,35%) 1fr;gap:16px;align-items:start;margin:20px 0}.gp figure img{grid-row:1\/3;width:100%;margin:0}.gp figure h3{margin:0}.gp figure p{grid-column:2;margin:8px 0}.gp iframe{width:100%;aspect-ratio:16\/9;border:0}.gp h2,.gp h3{line-height:1.25;margin:24px 0 12px}.gp p{margin:8px 0}.gp table{width:100%;border-collapse:collapse;margin:18px 0}.gp th,.gp td{padding:8px 10px;border:1px solid #ddd;text-align:left;vertical-align:top}.gp th{width:40%;background:#f6f6f6;font-weight:600}.gp ul,.gp ol{padding-left:22px}@media(max-width:600px){.gp{font-size:13px}.gp th,.gp td{padding:6px}.gp figure{display:block}.gp figure img{margin:0 0 12px}}\u003c\/style\u003e\u003cdiv class=\"gp\"\u003e\n\u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cimg src=\"https:\/\/res.garmin.com\/en\/products\/010-03024-00\/g\/010-03024-00-sassy-desktop.jpg\"\u003e\u003cimg src=\"https:\/\/res.garmin.com\/en\/products\/010-03024-00\/g\/72203-D-VID.jpg\"\u003e\u003ciframe src=\"https:\/\/www.youtube-nocookie.com\/embed\/dR5LvPxHINs\"\u003e\u003c\/iframe\u003e\u003ch2\u003eTHE MOST COMFORTABLE SLEEP YOU'VE EVER TRACKED\u003c\/h2\u003e\n\u003cp\u003eFor a more comprehensive view of your fitness and recovery, the Index Sleep Monitor is the lightweight smart band that tracks your sleep1 while maximizing comfort.\u003c\/p\u003e\n\u003cp\u003eCOMFORTABLE, BREATHABLE DESIGN WORN ON THE UPPER ARM\u003c\/p\u003e\n\u003cp\u003eUP TO 7 NIGHTS OF BATTERY LIFE\u003c\/p\u003e\n\u003cp\u003eSLEEP TRACKING AND RECOVERY METRICS\u003c\/p\u003e\n\u003cp\u003eBREATHING VARIATIONS THROUGHOUT THE NIGHT\u003c\/p\u003e\n\u003cp\u003eSKIN TEMPERATURE TRACKINGFOR PAST OVULATION ESTIMATES AND MORE\u003c\/p\u003e\n\u003cp\u003eMACHINE-WASHABLEBAND FOR EASY CLEANING\u003c\/p\u003e\n\u003ch2\u003eWHAT YOU'LL LOVE\u003c\/h2\u003e\n\u003cfigure\u003e\u003cimg src=\"https:\/\/res.garmin.com\/en\/products\/010-03024-00\/g\/72203-1.jpg\"\u003e\u003ch3\u003eSLEEP TRACKING\u003c\/h3\u003e\n\u003cp\u003eHow did you sleep? The Index Sleep Monitor gives you insight with sleep score, sleep stages, HRV status and more1, so you can better understand how well you recovered.\u003c\/p\u003e\u003c\/figure\u003e\u003cfigure\u003e\u003cimg src=\"https:\/\/res.garmin.com\/en\/products\/010-03024-00\/g\/72203-2.jpg\"\u003e\u003ch3\u003eCOMFORTABLE DESIGN\u003c\/h3\u003e\n\u003cp\u003eWorn on the upper arm, this lightweight and breathable smart sleep band comes in two sizes, allowing you to get the data you need without compromising comfort.\u003c\/p\u003e\u003c\/figure\u003e\u003cfigure\u003e\u003cimg src=\"https:\/\/res.garmin.com\/en\/products\/010-03024-00\/g\/72203-3.jpg\"\u003e\u003ch3\u003eSEAMLESS DATA SYNCING\u003c\/h3\u003e\n\u003cp\u003eThe Index Sleep Monitor seamlessly syncs your data with the Garmin Connect™ smartphone app. If you wear a compatible Garmin smartwatch during the day or a heart rate monitor during workouts, your data will seamlessly sync via Garmin Connect for more insight into your health and fitness.\u003c\/p\u003e\u003c\/figure\u003e\u003cfigure\u003e\u003cimg src=\"https:\/\/res.garmin.com\/en\/products\/010-03024-00\/g\/72203-4.jpg\"\u003e\u003ch3\u003eBREATHING VARIATIONS\u003c\/h3\u003e\n\u003cp\u003eFor a closer glimpse of your health, the breathing variations feature uses Pulse Ox to help you better understand shifts in your breathing patterns as you sleep2.\u003c\/p\u003e\u003c\/figure\u003e\u003cfigure\u003e\u003cimg src=\"https:\/\/res.garmin.com\/en\/products\/010-03024-00\/g\/72203-5.jpg\"\u003e\u003ch3\u003eSLEEP DATA INTEGRATION\u003c\/h3\u003e\n\u003cp\u003eDon't wear your compatible smartwatch to bed? The Index Sleep Monitor can help fill in the gaps. It provides the sleep data needed for a more completepicture of your training metrics, including training readiness, recovery time and more.\u003c\/p\u003e\u003c\/figure\u003e\u003cfigure\u003e\u003cimg src=\"https:\/\/res.garmin.com\/en\/products\/010-03024-00\/g\/72203-6.jpg\"\u003e\u003ch3\u003eWOMEN'S HEALTH\u003c\/h3\u003e\n\u003cp\u003eUsing skin temperature, get more insight into your menstrual cycle, including better period predictionsand past ovulation estimates3. Track your menstrual cycle or pregnancy plus get exercise and nutrition education in the Garmin Connect app.\u003c\/p\u003e\u003c\/figure\u003e\u003ch2\u003eBETTER SLEEP, BETTER RECOVERY\u003c\/h2\u003e\n\u003ch3\u003eHEART RATE\u003c\/h3\u003e\n\u003cp\u003eThe Index Sleep Monitor continuously samples your heart rate1 throughout the night to provide your resting heart rate.\u003c\/p\u003e\n\u003ch3\u003eHRV STATUS\u003c\/h3\u003e\n\u003cp\u003eGain a deeper understanding of your overall health through heart rate variability while you sleep.\u003c\/p\u003e\n\u003ch3\u003eHEALTH STATUS\u003c\/h3\u003e\n\u003cp\u003eLook for changes in your health data that could indicate added stress to your body, so you can know when you're trending away from your usual range. This feature is currently available in beta4.\u003c\/p\u003e\n\u003ch3\u003eSMART WAKE ALARM\u003c\/h3\u003e\n\u003cp\u003eWake up more refreshed. The smart wake alarm gently vibrates to wakeyou at the optimal time.\u003c\/p\u003e\n\u003ch3\u003eSKIN TEMPERATURE\u003c\/h3\u003e\n\u003cp\u003eSee how your average skin temperature1 changes, which can be related to your recent activity, sleep environment, potential illness and more.\u003c\/p\u003e\n\u003ch3\u003ePULSE OX SENSOR\u003c\/h3\u003e\n\u003cp\u003eTrack your blood oxygen saturation while you're asleep2.\u003c\/p\u003e\n\u003ch3\u003eBODY BATTERY™ ENERGY MONITORING\u003c\/h3\u003e\n\u003cp\u003eSee your energy levels so you'll know when your body is charged or needs more rest. If you wear a compatible smartwatch while awake, get a more completepicture of your energy levels — night and day.\u003c\/p\u003e\n\u003ch3\u003eSTRESS TRACKING\u003c\/h3\u003e\n\u003cp\u003eFind out if you're having calm, balanced or stressful sleep.\u003c\/p\u003e\n\u003ch3\u003eRESPIRATION\u003c\/h3\u003e\n\u003cp\u003eSee how you're breathing throughout the night.\u003c\/p\u003e\n\u003ch3\u003eMACHINE WASHABLE\u003c\/h3\u003e\n\u003cp\u003eCleaning the monitor is simple. Just remove the module, and toss the band into the washing machine.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eActivity tracking accuracy\u003c\/li\u003e\n\u003cli\u003eThis is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com\/ataccuracy. Pulse Ox is required and not available in all countries.\u003c\/li\u003e\n\u003cli\u003eThe menstrual cycle tracking feature should not be used in support of conception, contraception or birth control. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition.\u003c\/li\u003e\n\u003cli\u003eThis feature is currently under beta testing and subject to future enhancements.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eIn the Box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIndex Sleep Monitor\u003c\/li\u003e\n\u003cli\u003eCharging\/data cable\u003c\/li\u003e\n\u003cli\u003eDocumentation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecs\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003e\u003ch3\u003eWhat You'll Love\u003c\/h3\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSleep score and insights\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePulse Ox blood oxygen\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWater rating\u003c\/th\u003e\n\u003ctd\u003e5 ATM\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003e\u003ch3\u003eGeneral\u003c\/h3\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStrap material\u003c\/th\u003e\n\u003ctd\u003e\u003cp\u003eSoft, stretchy, breathable mix. 70% Nylon, 30% Spandex\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCase material\u003c\/th\u003e\n\u003ctd\u003eplastic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePhysical size\u003c\/th\u003e\n\u003ctd\u003e\n\u003cp\u003eModule: 1.6\" x 1.5\" x 0.3\" (41.7 x 37.6 x 7.8 mm)\u003c\/p\u003e\n\u003cp\u003eSleep Band S-M: 12.8\" x 2.5\" x 0.02\" (326 x 63.5 x 0.55 mm)\u003c\/p\u003e\n\u003cp\u003eSleep Band L-XL: 17.8\" x 2.5\" x 0.02\" (452 x 63.5 x 0.55 mm)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003e\n\u003cp\u003eModule: 0.5 oz (14.5 g)\u003c\/p\u003e\n\u003cp\u003eSleep Band S-M: 0.6 oz (15.8 g)\u003c\/p\u003e\n\u003cp\u003eSleep Band L-XL: 0.7 oz (20.0 g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBattery type\u003c\/th\u003e\n\u003ctd\u003eLithium ion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBattery life\u003c\/th\u003e\n\u003ctd\u003e\u003cp\u003e7 nights with SPO2 during typical usage (8 hours of sleep)\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCharging method\u003c\/th\u003e\n\u003ctd\u003eGarmin proprietary plug charger\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003e\u003ch3\u003eClock Features\u003c\/h3\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAlarm clock\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003e\u003ch3\u003eHealth \u0026amp; Wellness Monitoring\u003c\/h3\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHeart rate (constant, every second)\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eResting heart rate\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRespiration rate\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBody Battery™ energy monitor\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSleep\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBreathing variations\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWomen's health\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePast ovulation estimates\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSkin temperature\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003e\u003ch3\u003eSensors\u003c\/h3\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePulse Ox blood oxygen saturation monitor\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAccelerometer\u003c\/th\u003e\n\u003ctd\u003eyes (for sleep)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003e\u003ch3\u003eDaily Smart Features\u003c\/h3\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eConnectivity\u003c\/th\u003e\n\u003ctd\u003eBluetooth®\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePairs with Garmin Connect™ mobile\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSmartphone compatibility\u003c\/th\u003e\n\u003ctd\u003eiPhone®, Android™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003e\u003ch3\u003eActivity Tracking Features\u003c\/h3\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTrueUp™\u003c\/th\u003e\n\u003ctd\u003eyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"JONATHON COLE","offers":[{"title":"L—XL","offer_id":51286350430451,"sku":"frMqVzdIC93Kcey-","price":34.0,"currency_code":"USD","in_stock":true},{"title":"S—M","offer_id":51286350463219,"sku":"frMqVzdIC93Kcey-","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0847\/8805\/2211\/files\/efcd3dd4e3572d008e5e9dc2012fb485d1e7e68c3bde298d1014419f650c6f1b.webp?v=1789382411","url":"https:\/\/garmin.weeklysale.store\/products\/frmqvzdic93kcey-sale","provider":"JENNIFER MCCLEARY","version":"1.0","type":"link"}